My wife found this dump soup recipe somewhere online, and neither of us can remember where nor find the bookmark for it. As the name implies, it's a soup made up of whatever you dump in the pot. Here's what we had for lunch: 1 can, Campbell's Healthy Request Minestrone
1 can, pinto beans (15 oz)
1 can, Ro-Tel Original diced tomatoes and green chilies (10 oz)
1 can, whole kernel corn (15 oz)
1 can, cut green beans, no salt added (14.5 oz)
In the past, we've also added a can of red beans, and a can of black beans to the mix, each of those a 15-ounce can like the pinto beans listed above. You'll need a good-sized pot to heat it on the stovetop with, and some Tupperware™ or other storage of your choice for the leftovers. Because there will be plenty of leftovers. It's very hearty, especially if you go with all three types of beans.Today's fixing fed both of us for lunch, and will give us at least one more meal, possibly two, depending upon how many bowls each of us has. If you're on Weight Watchers™, this soup is extremely low in points; two to three per bowl. Thanks to the Ro-Tel, I should have skipped taking some decongestant earlier. The green chilies cleared out my sinuses just fine.